Running Coach Nike Run Club Kyiv
Total mileage: over 20,000 km
Short info
Best Results:
Marathon – 2:51:29
Halfmarathon – 1:22:50
Biography
Oleksandr is a running coach and member of the Nike Run Club coaching team for 8 years. A participant in national and international competitions at distances from one kilometer to the ultra trail. Owner of mountain trail running camps.
Nowadays Oleksandr is responsible for creating running training programs for athletes of various levels, coaching personally offline and online, conducts trail running camps in the mountains, participates in competitions.
Experience in running
Running Experience: 11 years.
Life mission statement
“It’s hard for me to separate running into a separate system, it’s a way of life for me.”
posts by Author
-
How Many Miles Are In 15k – Exploring The 15k Distance
-
The Pros and Cons of Wearing Running Shoes Casually
-
The 3 Benefits of Running after Leg Day for Faster Recovery
-
Neutral vs. Stability Running Shoes: 3 Key Differences
-
How To Run A Half Marathon Without Training: 6 Tips from pro Runner
-
12 Cardio Alternatives to Running for a Full-Body Workout
-
How Much Jump Rope Is Equivalent to Running a Mile?
-
Why Are Running Shorts So Short? 3 Types of Running Shorts
-
How to Dry Shoes Overnight: 5 Best Methods
-
Peanut Butter for Runners: 3 Benefits and Recommendations