Running Coach Nike Run Club Kyiv
Total mileage: over 20,000 km
Short info
Best Results:
Marathon – 2:51:29
Halfmarathon – 1:22:50
Biography
Oleksandr is a running coach and member of the Nike Run Club coaching team for 8 years. A participant in national and international competitions at distances from one kilometer to the ultra trail. Owner of mountain trail running camps.
Nowadays Oleksandr is responsible for creating running training programs for athletes of various levels, coaching personally offline and online, conducts trail running camps in the mountains, participates in competitions.
Experience in running
Running Experience: 11 years.
Life mission statement
“It’s hard for me to separate running into a separate system, it’s a way of life for me.”
posts by Author
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Are Basketball Shoes Good for Running? Comparison of Pros and Cons for Runners
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What Is a Good 10k Time? 7 Tips to Improve Your Speed
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Running vs Sprinting – Which Is Right For You?
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Eggs for Running – The Ultimate Powerhouse for Your Workout
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Ruck Running: 5 Benefits and 3 Great Workouts
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Running in Humidity: 5 Essential Tips to Conquer the Heat
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Running for Seniors: Tips, Benefits, and Safety Precautions
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Can Women Wear Men’s Running Shoes?
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Running after a Tattoo: Risks and tips for getting back into running
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How Long Is a Spartan Race? A Full Guide to Spartan Super